Flint Fitness – Your 90 Days Transformation Partner
Flint Fitness was founded in 2020 with the goal of helping individuals achieve a fit and healthy lifestyle. Led by ISSA Certified Trainer Nickson J, we provide expert training, nutrition guidance, and personalized support for every member.
Whether you're working toward weight loss, muscle building, athletic performance, or general wellness, Flint Fitness is equipped to help you succeed. We’ve helped hundreds of clients across age groups and fitness levels unlock their true potential — through discipline, consistency, and a positive environment.
- Personalized fitness plans for every goal
- Supportive coaching throughout your 90-day journey
- Nutritional advice tailored to your body type
- Mental & physical transformation guidance
- Progress tracking with weekly check-ins
- Group workouts and motivational events
"Joining Flint Fitness was the best decision I made this year. In just 3 months, I lost 9 kg and gained a ton of confidence — thanks to the supportive team and structured routines."